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5 ways in which yoga helps with anxiety
https://www.storeboard.com/blogs/health/5-ways-in-which-yoga-helps-with-anxiety/869613  
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Yoga is one in all the foremost effective ways that to scale back anxiety and stress at Yoga teacher training in Dharamsala. “Shree Hari Yoga”, will assist you to specialise in your respiratory, unharness endorphins, relieve muscle tension, gain confidence, and be a neighborhood of a community.